advice

Do you and your spouse have the same desires?

Sometimes in life it is hard for us to understand or even acknowledge our needs and wants. Whether it be regarding our everyday needs, emotional needs, or health needs. When these needs are not met our lives may not feel as fulfilled as we want or need them to be. When it comes to relationships we have emotional needs as well as sexual needs. But, what if these needs are not met, do we become unfulfilled in our relationship? Are there ways that we can share our needs and find a way to meet them so that both partners are happy in their relationship? What if our needs differ? Is there a way we can compromise or fulfill each of the differing needs of each partner?

Earning her Masters Degree in Social Work from the University of South Carolina, Glenise Parrott, who goes by Lenny, practices at Cameron Valley Psychotherapy & Counseling which is a private practice in Charlotte, North Carolina. Lenny is a licensed clinical social worker who specializes in working with couples. She also has a certificate in sex therapy from the University of Michigan.

To find out more about Lenny Parrott and her practice, Cameron Valley Psychotherapy & Counseling, you can visit their website or call (704) 364-4333 for an appointment.

Are you taking care of yourself in your relationship?

They always say “you must love yourself before you can love someone else”. This appears to be true when talking about loving yourself emotionally and physically. But what about when it comes to understanding yourself. If you are not aware of your own emotional and physical wants and needs, how can you expect your loved one to understand or even recognize your emotional and physical wants and needs? If you are not aware or comfortable with your own wants and needs it may become hard for you to confide in your partner about what you desire. When this happens you and your partner may get frustrated or even give up on each other. What can we do to alleviate the problem and strengthen our relationship with our loved one?

Earning her Masters Degree in Community Agency Mental Health Counseling, Letitia Huger-­‐Hill practices at Positive Redirection in Durham, North Carolina. Letitia has expansive experience interviewing, and assessing new clients, working with clients with co-­‐occurring disorders, writing treatment plans, and conducting individual counseling sessions to address physical, mental, social and emotional problems. She is a facilitator of Coping With Work and Family Stress which is a workplace preventive intervention designed to teach employees 18 years and older how to deal with stressors at work and at home. The curriculum emphasizes the role of stress, coping and social support in relation to substance abuse and psychological symptoms. Letitia is a Licensed Professional Counselor in North Carolina. She promotes conferences, develops event topics and speakers and monitors event activities.

To find out more about Letitia Huger-­‐Hill and her practice, Positive Redirection, you can visit their website for an appointment.

Do you and your spouse have whole health?

Health seems to be a hot topic in the world today. Whether it is mental health or physical health, there are always articles in numerous magazines and websites promoting ways to get in shape mentally and physically. We have articles on workout regimens, dietary plans and a combination of both. We also have articles on how to destress and relax. A combination of both of these topics can also be found in various articles in magazines and the internet that promote physical health and mental health together. When you are in a relationship, is it important for you and your loved one to have superb physical and mental health to improve your relationship? If so, what can you do individually and as a couple to achieve this?

Earning her Doctorate’s Degree in Counseling Psychology from Indiana State University, Dr. Katherine Kelly is a licensed psychologist in her own psychotherapy and counseling practice in Winston-Salem, North Carolina. Dr. Kelly has been named the “pioneer of soul health” through the development of her trademark model, The Soul Health Model. She is a clinical holistic health psychologist. Dr. Kelly is an ongoing contributor to health and wellness magazines and speaks at local, regional, and national educational and corporate health organizations. With over 20 years of direct clinical experience, Dr. Kelly has had extensive experience helping others to heal and evolve.

To find out more about Dr. Katherine Kelly, you can visit her website or call (336) 723-1011 for an appointment.