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Optimism is an attitude that keeps us centered on what is good about our present situation or about the future. Everything that is lovely or delightful in this world exists alongside pain and loss; optimism is a conscious selective focus on the good. Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have to believe that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning" said Mahatma Gandhi. What does this statement mean? It actually means that you are what you believe you are.

Optimism also describes how optimists are always looking for the best in every situation and hoping and expecting and seeing that things will turn out well in the future. Even if some bad situation occurs, they will look at that situation as the experience. The experience which helps them not to do the same mistake over again. And yes! It is true that optimism can make you feel happier and healthier. Explore the website http://www.testpage.com to know more about this.