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How far will you go to please your partner?

No one likes peering into a schoolyard and seeing a bully. Bullies are mean and manipulative, but they exist. What many people don’t know is the secret ingredient that gives bullies power. It’s submission. It’s very hard to have someone push you around if that is something that you are unwilling accept. It’s time to be heard and start speaking up for what you want.

Many marriages are filled with “people pleasers”. These are the people that will do anything for their spouse, should they ask. Whether it be picking up milk on the way home or climbing Mount Everest. While many people don’t like bullies, people pleasers are the ones who break up marriages. Is your eagerness to please splitting your marriage apart?

Dr. Julia Messer is a former high school English teacher turned Psychologist. Attending West Virginia University she received her Master’s and Doctorate in Clinical Psychology. Julia is one of those people that has really seen and done it all. Since graduating Julia has worked as a psychology teacher at UNC Chapel Hill, in a psychiatric hospital, within the criminal court system, and even in a forensic setting. Dr. Messer currently practices at Orenstein Solutions in Cary, NC, specializing in areas of anger management, substance abuse, depression and anxiety. To find out more about Dr. Julia Messer and Orenstein Solutions visit them online or call 919-428-2766 for an appointment.

Is your relationship lacking the necessary spice to keep you going? We all hit a plateau in our relationships. Maybe we’re sick of our routine. Maybe the sex has gotten boring and stale. Whatever the cause, we have the solution. Our guest today, Dr. Judy Kuriansky, has all the answers you need to spice up your relationship and make sex exciting again.

Dr. Judy Kuriansky is a woman of many accomplishments in the field of Clinical Psychology. Dr. Judy works as a certified sex therapist, couples counselor, marriage counselor, writer and professor. Dr. Judy  is an internationally respected psychology who teaches at Columbia University Teachers College and is an honorary professor at China’s Beijing Medical School. Dr. Judy has been featured on many radio and television shows, including Oprah, Larry King Live, and CNN. She runs workshops and seminars for public and professional groups worldwide on dating, love and interpersonal relations. Dr. Judy is also the author or many relationship-focused books, including: Generation Sex, The Complete Idiots Guide to a Healthy Relationship, The Complete Idiots Guide to Dating, as well as The Complete Idiots Guide to Tantric Sex. In her free time Dr. Judy is humanitarian and peace activist. Her band has played for the Dalai Lama and as an NGO representative for the United Nations she has helped educate others on HIV prevention. To find out more about Dr. Judy Kuriansky you can visit her website or call 212-307-6771 for an appointment.

Are your intimacy issues to blame for those extra pounds that you’ve put on? We’ve heard of couples who begin to pack on the pounds when they are in a committed relationship and feel comfortable with each other, but there may be an underlying reason to this new weight gain. Our guest today will let us in on how the ups and downs of our relationships can effect our eating habits, as well as how to prevent those unnecessary binges.

Karen Koenig is an expert on the psychology of eating. For over 30 years Karen has been working to help troubled eaters, who have been stuck in a cycle of dieting and bingeing, to break free and access a healthier lifestyle that will keep them at a healthy weight for life. Karen has a double Master’s in Education and Social Work. Karen is the international  author of four books that focus on eating and weight, including Nice Girls Finish Fat, The Rules of “Normal” Eating, The food and Feelings Workbook, as well as What Every Therapist Needs to Know about Treating Eating and Weight Issues. Karen’s free Facebook app, called APPetite, will be available this online this month. Karen also moderates a Yahoo Food and Feelings board, as well as a weekly blog for Gurze books.