Is your relationship lacking the necessary spice to keep you going? We all hit a plateau in our relationships. Maybe we’re sick of our routine. Maybe the sex has gotten boring and stale. Whatever the cause, we have the solution. Our guest today, Dr. Judy Kuriansky, has all the answers you need to spice up your relationship and make sex exciting again.
Dr. Judy Kuriansky is a woman of many accomplishments in the field of Clinical Psychology. Dr. Judy works as a certified sex therapist, couples counselor, marriage counselor, writer and professor. Dr. Judy is an internationally respected psychology who teaches at Columbia University Teachers College and is an honorary professor at China’s Beijing Medical School. Dr. Judy has been featured on many radio and television shows, including Oprah, Larry King Live, and CNN. She runs workshops and seminars for public and professional groups worldwide on dating, love and interpersonal relations. Dr. Judy is also the author or many relationship-focused books, including: Generation Sex, The Complete Idiots Guide to a Healthy Relationship, The Complete Idiots Guide to Dating, as well as The Complete Idiots Guide to Tantric Sex. In her free time Dr. Judy is humanitarian and peace activist. Her band has played for the Dalai Lama and as an NGO representative for the United Nations she has helped educate others on HIV prevention. To find out more about Dr. Judy Kuriansky you can visit her website or call 212-307-6771 for an appointment.
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Are your intimacy issues to blame for those extra pounds that you’ve put on? We’ve heard of couples who begin to pack on the pounds when they are in a committed relationship and feel comfortable with each other, but there may be an underlying reason to this new weight gain. Our guest today will let us in on how the ups and downs of our relationships can effect our eating habits, as well as how to prevent those unnecessary binges.
Karen Koenig is an expert on the psychology of eating. For over 30 years Karen has been working to help troubled eaters, who have been stuck in a cycle of dieting and bingeing, to break free and access a healthier lifestyle that will keep them at a healthy weight for life. Karen has a double Master’s in Education and Social Work. Karen is the international author of four books that focus on eating and weight, including Nice Girls Finish Fat, The Rules of “Normal” Eating, The food and Feelings Workbook, as well as What Every Therapist Needs to Know about Treating Eating and Weight Issues. Karen’s free Facebook app, called APPetite, will be available this online this month. Karen also moderates a Yahoo Food and Feelings board, as well as a weekly blog for Gurze books.
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Maybe you and your spouse started out having great sex on a regular basis. It might have been spontaneous, playful, energetic, and enjoyable. But over time, with hectic routines, kids to care for, and careers to balance, your sex life has suffered. Are you having sex less often? When you do have sex is it routine and unimaginative? Has the romance and adventure slipped away as the years have gone by? Many marriages suffer when the sex becomes rote and predictable or just doesn’t happen as often. Sexual intimacy is one of the best ways to maintain a healthy, happy marriage. Psychologist Colette Segalla joins us to teach us about how to re-vitalize your sex life and improve your satisfaction with sex and your marriage.
Colette Segalla is a psychologist with Lepage Associates in Durham, NC. Colette has extensive training and experience working with people of all ages, with special training in the field of adult relationships. She has used her integrated approach to help lots of couples on both their individual and relationship problems in order to improve their relationships. To find out more about Colette, or to book an appointment, visit www.lepageassociates.com or call 919-570-0000.
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