“Relationships aren’t destroyed by cataclysmic arguments. They are eroded by the little things that happen over time. We’re all excited when a relationship starts. We watch what we do. We edit our actions and mind our words. We gloss over the details because we love the dream of what could be. We sacrifice the now for what we want in the future. As our relationship grows, we get comfortable. We stop editing ourselves and return to our old habits… Respect is eroded through the forgetful actions that make you feel as if you don’t matter like you once did…. Yes, relationships usually end in cataclysmic fight, but that is not where they are torn apart”. This insider view of the deterioration of a relationship comes from author Jeff Cannon who believes that meditation is the solution to resolving this age-old dilemma.
Jeff Cannon is the author of the book The Simple Truth: Meditation and Minfulness for the Modern World. Jeff was a fast-track entrepreneur with a portfolio of successful businesses, multiple book publishings, produced documentaries and ran his own public relations agency. Then it all came to a crashing halt at the end of 2009. That day he woke up on a hospital bed recovering from a ten-hour surgery that removed six of seven brain tumors. A long time devotee of the marital arts and yoga, Jeff used meditation to reboot and retrain his brain. He learned firsthand how the brain is hard wired just as it had been 40,000 years ago. More important he learned how it could be reprogrammed through such practices as meditation and mindfulness. Jeff’s book is now available on Amazon.com. To find out more about Jeff Cannon you can visit his website online.
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Are you the outcast in your stepfamily? Dating and marriage is a process that is complicated enough on it’s own, never mind coming into a family that has already been established. Marrying someone with children from a previous relationship can be a delicate mind field that requires a certain finesse to master.
Certified Master Stepfamily Coach, Claudette Chenevert, found herself in a similar situation over twenty years ago when she, a single mom to a 6 year old boy, married her husband. She became a stepmom to two girls. After several years worth of failures and successes Claudette was able to determine what steps needed to be taken to successfully integrate oneself into an established family and make it function on its own. From the constant presence of an ex to taking on a parenting role over night, Claudette knows how to handle it all. To find out more about Claudette or her approach, you can visit her Stepmom Coach website.
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The current economic deficit has placed a significant strain on our wallets, our jobs, but most importantly, our relationships. Divorce rates are an unsettling 51% today, which means half of all marriages are ending in divorce. What is even more disturbing is that out of the couples getting divorced, approximately 80% of them attribute their failed marriage to disputes over finances. While these statistics may seem daunting, there is hope. There are ways to reduce the burden that financial difficulty has on marriage, and by enacting some of these techniques, your marriage will have a better chance for success.
Dr. Tina Lepage, founder of Lepage Associates in Durham, NC, specializes in couples and marriage therapy and helps to rebuild marriages on a daily basis. She has a master’s and doctorate in Clinical Psychology and an additional master’s in Management, degrees which prove exceptionally helpful for this topic. Financial stress effecting a relationship is more common than most would be believe. To help those dealing with this situation Lepage Associates have prepared an article, Managing Your Budget and Your Marriage: The Key to a Healthy Relationship.
To find out more about Dr. Tina Lepage you can visit the Lepage Associates website or call 919-572-0000 for an appointment.
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