Is it possible to have a romantic vacation while also making the most of family time?
Perhaps you and your spouse are wanting to take a family vacation. But maybe you’re fearing that your kids with be antsy and bored, and that you and your partner won’t have any time for romance and fun. So what do you do with this dilemma?
Sometimes couples find themselves having completely kid-focused vacations in order to meet the “family togetherness” needs, but they don’t get a chance to pay attention to the marriage during the time off from work and away from home. Or maybe a couple might plan a romantic getaway without the kids because they find it difficult to work on romance with the children around. Either way, someone (…like your child) or something (…like the romance in your marriage) ends up left out of the mix.
According to today’s guest, Erica Blystone– a licensed clinical social worker with Lepage Associates— there are ways to have your cake and eat it too. You, in fact, can go on a family vacation and work on rekindling the romance in your marriage at the same time, and Erica is here to discuss how and give our listeners some pointers.
To find out more about Erica and her practice, visit their website or call (919) 572-0000 to schedule an appointment.
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Is it really possible to truly forgive and forget when it comes to infidelity?
Every human has needs. When it comes right down to it, greed can be one of those needs. More often than it should happen, in life, people look at what’s out there and suddenly what they have isn’t enough. As our guest, Dr. Scott Halztman, says, “we live in a culture that says ‘you can have what you want, when you want it.'” This means that there can be a lot left that falls to the wayside when the greed impulse takes over, and oftentimes broken marriages and relationships are left in the wake.
When mistakes are made and hearts are broken, is there ever a way to repair the damage, move on and grow?
Today’s guest says that it is possible to recover from an affair and he has detailed exactly how this can be done in his latest book, The Secrets of Surviving Infidelity.
Certified by the American Board of Psychiatry and Neurology, Dr. Scott Haltzman is also a Distinguished Fellow of the American Psychiatric Association. A graduate of Brown, Scott completed his psychiatric training and chief residency at Yale University before love for his Alma Mater took him back to Rhode Island to serve on the Brown University faculty.
To find out more about Scott and his latest book, The Secrets of Surviving Infidelity, visit his website or check him out on Facebook.
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What is the key to being mindful in your marriage?
The idea of mindfulness is to be present to ourselves physically, emotionally, spiritually and literally in the moment. Being mindful involves focusing on your breathing and thoughts rather than projecting yourself into the future with worries and anxiety. Sometimes it is much easier, mentally, to think about the what ifs– What if this happens? What if that happens? What if we break up? What if we can’t afford this? In turn, what becomes more challenging is staying in the present moment.
When life is plagued with disconnection and stress, things can get tough. More and more people are finding themselves running on autopilot, essentially. They are not fully and deeply present with themselves and each other. And sadly, a lot of people end up just accepting this as the inevitable. If couples can learn to develop skills for mindfulness, however, their communication, expression and intimacy abilities will flourish.
Today’s guest is Dr. Kevin Metz, a couples specialist with Lepage Associates, and he’ll be discussing some of the techniques for mindfulness that he teaches and encourages in relationships. While helping people get back to a positive place in their marriages, Kevin inspires a level of discipline and mindful awareness.
To find out more about Kevin and his practice, visit their website or call (919) 572-0000 to schedule an appointment.
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