fighting

Is it really possible to truly forgive and forget when it comes to infidelity?

Every human has needs. When it comes right down to it, greed can be one of those needs. More often than it should happen, in life, people look at what’s out there and suddenly what they have isn’t enough. As our guest, Dr. Scott Halztman, says, “we live in a culture that says ‘you can have what you want, when you want it.'” This means that there can be a lot left that falls to the wayside when the greed impulse takes over, and oftentimes broken marriages and relationships are left in the wake.

When mistakes are made and hearts are broken, is there ever a way to repair the damage, move on and grow?

Today’s guest says that it is possible to recover from an affair and he has detailed exactly how this can be done in his latest book, The Secrets of Surviving Infidelity.

Certified by the American Board of Psychiatry and Neurology, Dr. Scott Haltzman is also a Distinguished Fellow of the American Psychiatric Association. A graduate of Brown, Scott completed his psychiatric training and chief residency at Yale University before love for his Alma Mater took him back to Rhode Island to serve on the Brown University faculty.

To find out more about Scott and his latest book, The Secrets of Surviving Infidelity, visit his website or check him out on Facebook.

What is the key to being mindful in your marriage?

The idea of mindfulness is to be present to ourselves physically, emotionally, spiritually and literally in the moment. Being mindful involves focusing on your breathing and thoughts rather than projecting yourself into the future with worries and anxiety. Sometimes it is much easier, mentally, to think about the what ifs– What if this happens? What if that happens? What if we break up? What if we can’t afford this? In turn, what becomes more challenging is staying in the present moment.

When life is plagued with disconnection and stress, things can get tough. More and more people are finding themselves running on autopilot, essentially. They are not fully and deeply present with themselves and each other. And sadly, a lot of people end up just accepting this as the inevitable. If couples can learn to develop skills for mindfulness, however, their communication, expression and intimacy abilities will flourish.

Today’s guest is Dr. Kevin Metz, a couples specialist with Lepage Associates, and he’ll be discussing some of the techniques for mindfulness that he teaches and encourages in relationships. While helping people get back to a positive place in their marriages, Kevin inspires a level of discipline and mindful awareness.

To find out more about Kevin and his practice, visit their website or call (919) 572-0000 to schedule an appointment.

What’s the real story behind multiple marriages?

According to the Centers for Disease Control and Prevention (CDC), the current marriage rate is 6.8 per 1000 people. Not so shockingly, the current divorce rate is 3.4. This means that, right now, 50 percent of marriages are ending in divorce. And with half of all marriages ending in divorce, more and more people are finding themselves remarried and categorized as multiple marriers.

We’re talkin’ two, three, four and even five marriages. Maybe more. What are the facts behind these kinds of situations? What are the statistics and how does the multiple marriage pattern become established in the first place? Oftentimes, serial marriers are perceived by society in a relatively negative or less respectable manner… but why? What has really become the most interesting is the expectations that surround marriage and family life.

Today’s guest is a multiple marrier herself, Pam Evans. While Pam serves as the senior director in the high tech sector of a Fortune 1000 company, she also doubles as an author and public speaker on the subject of multiple marriages. She has not only been featured on the Bay Area Independent Publishers List, but also on last summer’s Top 12 Book Pick List on “Spirited Woman.” She’s here to discuss the myths and truths of being a serial marrier.

To find out more about Pam and her adventures as a multiple marriage expert, check out her book Ring EXchange and visit her website.