fathers

Are you and your partner thinking outside the box when it comes to your relationship?

Say you’ve been married for 20 years… Or maybe even just two years… Is the relationship still fun and fresh? Are you and your partner getting the most out of your marriage? Sometimes couples that have been together for many years begin to feel a sense of staleness in their relationship. Maybe they have ongoing conflict and difficulty resolving it, or maybe they simply feel like they’ve lost the passion and excitement they once had.

When this happens to a couple, whether they’ve been together for 20 years or two years, the partners begin to grow apart and disconnect from each other. And to fix the ongoing problem, many couples end up forcing a solution by pushing harder and ultimately doing the same thing over and over again.

Interestingly, the solution to all this is far more attainable than most people think.

Today’s guest is Dr. Susan Orenstein, the Director of Orenstein Solutions in Cary, NC. Susan says couples can reignite their passion and start having fun again simply by thinking outside the box. By doing even just one thing differently. And if you’re thinking you can’t do it– think again. Susan is here to share some of her creative and inspiring ideas for how couples can improve and strengthen their marriages.

To find out more about Susan and her practice, you can visit their website or call (919) 428-2766 to schedule an appointment.

We had our wedding, we had our honeymoon… Now what?

Think about your wedding day. Whether you’ve had it, or it hasn’t happened yet… Oftentimes, and especially in a society like ours, there’s a lot of pressure to make the wedding day perfect. To make sure everything is in order, to make sure the dresses are ready and the suits are pressed, to make sure the flowers will be beautiful and that all the guests will leave thinking, “hey, that was a really good time!”

But what about after the wedding? What happens when the guests have gone home, the party’s over and it’s just you and your new partner left with each other? Unfortunately, too many people spend a lot of time preparing for the wedding and not a whole lot of time thinking about what comes after- like how to actually make the marriage work successfully on a daily basis.

Today our guest is Kelly Saylor, a licensed professional counselor associate and marriage and family counselor associate with Healing Solutions Counseling Center in Charlotte, NC. According to Kelly, one of the most important things a married couple can do to help their relationship grow is to nurture the basic friendship they have with each other and the admiration they have for each other.

To find out more about Kelly and her practice, visit their website or call (704) 944-5530 t0 schedule an appointment.

If you and your partner are considering premarital or marital counseling, be sure to check out Healing Solutions’ programs here.

Are your sleeping habits affecting your marriage?

We all know sleep is important for our health. But how many of us really take into consideration the effects that a lack of sleep can have on not only our physical health, but our mental and emotional health as well? The sleeping habits that we enlist (or don’t enlist) can actually have an affect on nearly every aspect of our lives, including relationships and marriage.

For couples dealing with sleepless nights, or nights consisting of less-than-sound sleep, life and managing a marriage can be a little more difficult. What many people don’t consider is that there are many different types of sleep disorders that can ultimately effect your well being and the well being of your spouse.

Today we’re talking with Brent Brandow, Director of Operations for the Parkway SleepHealth Center in Cary, NC. According to him, sleep—or a lack thereof—has more of an impact on our daily lives and relationships than people might think. With a little diligence though, every problem can be fixed.

The Parkway SleepHealth Center is a comprehensive sleep health center that provides sleep physician consultations, diagnostic testing and treatment services for more than 80 sleep disorders, including sleep apnea, narcolepsy, and insomnia.

To find out more about the Parkway SleepHealth Center, visit their website or call (919) 462-8081 to schedule an appointment.