family

Are you dreading that trip over the river and through the woods to your in-laws’ house this season?  Does it feel like going to visit the family brings more stress than joy to your holidays?  Dealing with in-laws can be complicated any time of the year, and feeling trapped under their roof during the already high-tension holidays can take things to a whole new level.

Thankfully, Dr. Susan Orenstein is here to share things you can do both for yourself and for your family to keep tensions down and help everyone have a peaceful, joyful holiday together.  Susan is a licensed psychologist with advanced training in cognitive behavioral therapy and couples counseling.  She has her own practice, Orenstein Solutions, with offices in both Cary and Chapel Hill, North Carolina, and also holds regular couples workshops.

You can find her online at OrensteinSolutions.com, or call her office at (919) 428-2766 to find out more or set up an appointment.

No matter how many “Happy Holidays” wishes you receive, the season can be just as stressful as it is enjoyable, and that stress can be even greater if you’re part of a blended family. Does shuffling the kids from one home to another feel too disruptive? Does it seem impossible to meet everyone’s vision of that perfect Christmas morning?

Barbara Keyworth returns to the show to talk about the issues stepfamilies face when it comes to the holidays, and to share tips on relieving some of that stress and making the season a happy one for all. Barbara is a Licensed Clinical Social Worker with a practice in Raleigh and 23 years of experience. Her website is BKeyworth.com, where you can find out more about her counseling services and qualifications, and you can call her office at 919.783.8004 for an appointment.

If you’re a part of a blended family, you know how complicated things can be, especially when you’re starting out. Are you having trouble relating to your new stepchildren? Do you just not feel as much like a family as you expected? Barbara Keyworth joins us to discuss the things that can cause tension in a newly blended family, and shares tips for making the transition a smooth one.

Barbara is a Licensed Clinical Social Worker with a practice in Raleigh and 23 years of experience. Her website is BKeyworth.com, where you can find out more about her counseling services and qualifications, and you can call her office at 919.783.8004 for an appointment.