counseling

Does your relationship have what it takes to survive depression?

As a society we are becoming more and more aware of mental health issues and its effects on our lifestyle. We now have Mental Health Awareness Month every May to build awareness for people with mental health issues, such as depression, schizophrenia, and bipolar disorder. While we are becoming more receptive and knowledgeable to the external and internal effects of mental health conditions, like depression, what can be done when depression begins to affect our families, and even our spouse? Can anything be done to help loved ones coping with the after effects?

Earning her doctorate in Clinical Psychology from the University of Texas Southwestern Medical Center, Dr. Anna Brandon practices at the UNC Center for Women’s Mood Disorders. Dr. Brandon has an extensive background in the healthcare profession having worked as an attending psychologist at the first perinatal psychiatric inpatient unit in the nation, conducting research in North Carolina and Texas for couples using partner-assisted interpersonal psychotherapy, as well as helping many women struggling with distress in the context of infertility, pregnancy, and chronic illness.

To find out more about Dr. Anna Brandon and her practice, UNC Center for Women’s Mood Disorders, you can visit their website or call (919) 966-5217 for an appointment.

Is your marriage strong enough to survive holiday stress?

In a perfect world, the holiday season is a time of celebration, family togetherness, and making memories that will last a lifetime. However, back in the real world, the “holiday season” is a two-month marathon testing the emotional, physical, and mental endurance of a marriage. Between the various family gatherings, dealing with in-laws, and trying to find the perfect gift for the ones you love, stress is available in abundance during the holidays. Even though the list of priorities keeps getting longer, the days are getting shorter and it’s only a matter of time before the perfect storm that’s been brewing is finally unleashed. Is your relationship strong enough to weather the holiday storm or will it fall to pieces under the weight of all that holiday stress?

Dr. Theresa Lewis is a licensed Psychologist with Lewis Consulting Services in Raleigh, North Carolina. Dr. Lewis earned her doctorate in Counseling Psychology from the University of Florida. Dr. Lewis is a Parenting Coordinator, conducting parenting classes for separated and divorced parents, as well as assisting separated parents to develop effective co-parenting skills and parenting plans.

To find out more about Dr. Theresa Lewis and her practice, Lewis Consulting Services, you can visit their website or call (919) 622-1303 for an appointment.

Does your spouse have what it takes to fulfill your every wish and desire?

While some things in life are considered essential, like food, water and shelter. Are you able to separate relationship wants v needs? As human beings, our unwavering desire for ‘more’ transforms what we need to survive into all the things we want to have instead. Is your partner able to identify and provide those items you consider essential to your relationship survival?  What about the extra benefits you crave? Can an ambitious appetite for all the luxuries that come with love overwhelm the basics deemed essential to the success of a relationship?

Rachel Payne Blair is a licensed clinical social worker with Greenlee Psychological and Support Services in Durham, North Carolina where she provides therapy for families, couples, and individuals and also provides clinical supervision for Master Level students. Earning both a Bachelor’s and Master’s degree in Social Work, Rachel has applied her skills in the field of foster care, school counseling, as well as volunteering her time to assist in local homeless youth programs. Rachel has extensive training and experience in a wide range of areas, including coping with separation and attachment loss, repairing and reconnecting relationships, as well as couples counseling.

To find out more about Rachel Payne Blair and her practice, Greenlee Psychological and Support Services, you can visit their website  or call (919) 764-6402 for an appointment.