In a marriage, what are the building blocks of trust?
According to the dictionary, trust is defined as “the assured reliance in the character, ability, strength, or truth of someone or something.” Having it is a critical factor and also the main foundation for any relationship, whether it’s a friendship, a parent-child relationship, or a marriage. Once trust is broken and an individual no longer feels that he or she can rely on their partner, the bond of faith can be very challenging to repair and rebuild.
Within a relationship, trust issues can stem from a multitude of problems–anything from emotional or physical affairs and hidden addictions to secrecy and lying. However, more subtle behaviors from spouses like constantly being late, being unreliable, or being insensitive can also shake the foundations of trust and honesty.
Today’s guest, Dr. Sara Salter of Wynns Family Psychology in Cary, NC, says the way to build strong, lasting trust within your marriage is to focus on certain specific factors including communication, openness and empathy. In addition to those, Sara has other important pointers and tips on how to build and maintain an unbreakable level of trust within your marriage.
To find out more about Sara and her practice, visit their website or call (919) 467-7777 to schedule an appointment.
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Is there a way to gain respect from your stepchildren without turning into an evil stepmonster?
We’ve all heard the famous stepmonster horror stories… like that of the workings of Lady Tremaine, Cinderella’s wicked stepmother. And they don’t turn out well… for the stepmoms, that is. Luckily it doesn’t have to be that way in real life. You, in fact, can have wonderful relationships with your stepchildren without overstepping your boundaries but while also maintaining a level of respect and admiration.
In many situations, couples that are married for the second (or even third) time find themselves bringing children into the mix and wondering how to raise and guide the children when there’s more than two parents involved. Oftentimes there are many unrealistic expectations placed on stepfamilies that can lead to a chaotic family life and destruction of the relationship between husband and wife.
Today’s guest is Claudette Chenevert, author of “Words of Hope, Inspiration and Wisdom for Stepmoms,” and “31 Days to Better Communication for Stepfamilies.” Also known as the Stepmom Coach, Claudette is a Master Certified Stepfamily Foundation Coach helping families and stepmoms gain a better understanding of how to manage stepfamily life.
To find out more about Claudette and her work as the Stepmom Coach, visit her website or call (703) 915-2470 for one-on-one coaching.
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Is there a right way and a wrong way to argue?
The answer is yes. And the secret’s out. There is a right way and a wrong way to argue. Oftentimes when couples fight, it becomes husband versus wife, him against her. The issue with that, however, is that the entire sense of the “team” attitude within the couple gets lost in the mess.
With a relationship it’s not about not getting angry or not disagreeing because that’s unrealistic. The true key is staying emotionally connected to someone you view as a teammate in a generally positive way. According to relationship expert John Gottman, there are two types of problems within relationships: resolvable and perpetual; and two out of three problems are perpetual. Luckily, there are conflict resolution skills for each kind of problem that couples can learn and use to ultimately strengthen their marriages.
Today’s guest is Erica Blystone, a licensed clinical social worker with Lepage Associates. After more than 10 years of clinical work with adults, couples, children and families, Erica has seen her fair share of conflict within relationships, and she says there is a way to manage it effectively.
To find out more about Erica and her practice, visit their website or call (919) 572-0000 to schedule an appointment.
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