<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Stay Happily Married &#187; anxiety</title>
	<atom:link href="http://stayhappilymarried.com/category/anxiety/feed/" rel="self" type="application/rss+xml" />
	<link>http://stayhappilymarried.com</link>
	<description>A marriage and relationship resource for couples seeking marriage counseling and growth.</description>
	<lastBuildDate>Mon, 30 Aug 2010 21:14:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.6.3" -->
	<copyright>Copyright &#xA9; 2010 Stay Happily Married </copyright>
	<managingEditor>stayhapp@stayhappilymarried.com (Stay Happily Married)</managingEditor>
	<webMaster>stayhapp@stayhappilymarried.com (Stay Happily Married)</webMaster>
	<category>Family</category>
	<ttl>1440</ttl>
	<image>
		<url>http://stayhappilymarried.com/shm/wp-content/uploads/shm-albumart144.png</url>
		<title>Stay Happily Married &#187; anxiety</title>
		<link>http://stayhappilymarried.com/shm</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>How to stay happily married - The latest marriage tips and advice from the nation's leading authors, counselors, and mental health professionals. Topics include, sex, intimacy, marriage counseling, conflict, kids, and family.</itunes:subtitle>
	<itunes:summary>A marriage and relationship resource for couples seeking marriage counseling and growth.</itunes:summary>
	<itunes:keywords>marriage, divorce, counseling, marital strife, intimacy, counseling, affair, sex, conflict, arguments, author</itunes:keywords>
	<itunes:category text="Kids &#38; Family" />
	<itunes:category text="Society &#38; Culture" />
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:author>Stay Happily Married</itunes:author>
	<itunes:owner>
		<itunes:name>Stay Happily Married</itunes:name>
		<itunes:email>stayhapp@stayhappilymarried.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://stayhappilymarried.com/shm/wp-content/uploads/shm-albumart.png" />
		<item>
		<title>Overcoming The Monogamy Challenge</title>
		<link>http://stayhappilymarried.com/2010/06/14/overcoming-the-monogamy-challenge/</link>
		<comments>http://stayhappilymarried.com/2010/06/14/overcoming-the-monogamy-challenge/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 02:25:17 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=626</guid>
		<description><![CDATA[Has your sex life become so dissatisfying that you feel restless with your marriage, or even resentful of your spouse?
Marnia Robinson joins us to take a look at the science behind why steamy romance is destined to fade, what that means for the future of marriage, as well as to share some of her 31 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Has your sex life become so dissatisfying that you feel restless with your marriage, or even resentful of your spouse?</p>
<p>Marnia Robinson joins us to take a look at the science behind why steamy romance is destined to fade, what that means for the future of marriage, as well as to share some of her 31 tips for reengaging sexually with your spouse and using your biological instincts to rekindle passion.</p>
<p>Marnia is the author of <em>Cupid&#8217;s Poisoned Arrow: From Habit to Harmony in Sexual Realationships</em>, in which she challenges conventional approaches toward intimacy in relationships and examines the biological and neurological forces that shape our sexual desires. You can order the book from Amazon.com <a href="http://www.amazon.com/Cupids-Poisoned-Arrow-Harmony-Relationships/dp/1556438095/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1276565281&amp;sr=8-1">here</a>, and find out more about Marnia and her research at her website, <a href="http://www.reuniting.info">Reuniting.info</a></p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2010/06/14/overcoming-the-monogamy-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-115-06142010.mp3" length="13248702" type="audio/mpeg" />
		<itunes:duration>25:52</itunes:duration>
		<itunes:subtitle>Has your sex life become so dissatisfying that you feel restless with your marriage, or even resentful of your spouse?

Marnia Robinson joins us to take ...</itunes:subtitle>
		<itunes:summary>Has your sex life become so dissatisfying that you feel restless with your marriage, or even resentful of your spouse?

Marnia Robinson joins us to take a look at the science behind why steamy romance is destined to fade, what that means for the future of marriage, as well as to share some of her 31 tips for reengaging sexually with your spouse and using your biological instincts to rekindle passion.

Marnia is the author of Cupid's Poisoned Arrow: From Habit to Harmony in Sexual Realationships, in which she challenges conventional approaches toward intimacy in relationships and examines the biological and neurological forces that shape our sexual desires. You can order the book from Amazon.com here, and find out more about Marnia and her research at her website, Reuniting.info</itunes:summary>
		<itunes:keywords>anxiety, intimacy, sex</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>What To Do When Your Kids Start Dating</title>
		<link>http://stayhappilymarried.com/2010/04/12/what-to-do-when-your-kids-start-dating/</link>
		<comments>http://stayhappilymarried.com/2010/04/12/what-to-do-when-your-kids-start-dating/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 16:19:55 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=580</guid>
		<description><![CDATA[Are you dreading the day when your kids start dating? Different parenting styles, youthful defiance, and parental concern may seem like recipe for disaster. It&#8217;s no wonder that parents of teens often have some of the lowest marital satisfaction.
Annie Fox joins us to discuss what to expect when your kids reach dating age, how to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Are you dreading the day when your kids start dating? Different parenting styles, youthful defiance, and parental concern may seem like recipe for disaster. It&#8217;s no wonder that parents of teens often have some of the lowest marital satisfaction.</p>
<p>Annie Fox joins us to discuss what to expect when your kids reach dating age, how to deal with your concerns in a way that doesn&#8217;t alienate your children, and how to keep some sanity in your marriage during the process.</p>
<p>Annie has been writing books for teens and educators for almost 40 years. Her book <a href="http://anniefox.com/books/tsg.html">The Teen Survival Guide to Dating and Relating</a> is available for free on her website, <a href="http://anniefox.com/">AnnieFox.com</a>. While you&#8217;re there, be sure to check out her other books, including the Middleschool Confidential series, her <a href="http://blog.anniefox.com/">blog</a> for parents and educators, and her <a href="http://anniefox.com/fc.html">podcast</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2010/04/12/what-to-do-when-your-kids-start-dating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-106-04122010.mp3" length="12581727" type="audio/mpeg" />
		<itunes:duration>23:56</itunes:duration>
		<itunes:subtitle>Are you dreading the day when your kids start dating? Different parenting styles, youthful defiance, and parental concern may seem like recipe for disaster. It's ...</itunes:subtitle>
		<itunes:summary>Are you dreading the day when your kids start dating? Different parenting styles, youthful defiance, and parental concern may seem like recipe for disaster. It's no wonder that parents of teens often have some of the lowest marital satisfaction.

Annie Fox joins us to discuss what to expect when your kids reach dating age, how to deal with your concerns in a way that doesn't alienate your children, and how to keep some sanity in your marriage during the process.

Annie has been writing books for teens and educators for almost 40 years. Her book The Teen Survival Guide to Dating and Relating is available for free on her website, AnnieFox.com. While you're there, be sure to check out her other books, including the Middleschool Confidential series, her blog for parents and educators, and her podcast.</itunes:summary>
		<itunes:keywords>anxiety, children</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Don&#8217;t Let Your New Job Cost You Your Old Spouse</title>
		<link>http://stayhappilymarried.com/2009/10/05/dont-let-your-new-job-cost-you-your-old-spouse/</link>
		<comments>http://stayhappilymarried.com/2009/10/05/dont-let-your-new-job-cost-you-your-old-spouse/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:58:28 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=452</guid>
		<description><![CDATA[Changing jobs, or even careers has become a common occurrence in today&#8217;s economic climate and can be one of the most disruptive events in a couple&#8217;s relationship. Dr. Tina Lepage returns to the show to take a look at what makes these transitions so stressful to a marriage and shares tips on how to keep [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Changing jobs, or even careers has become a common occurrence in today&#8217;s economic climate and can be one of the most disruptive events in a couple&#8217;s relationship. Dr. Tina Lepage returns to the show to take a look at what makes these transitions so stressful to a marriage and shares tips on how to keep anxiety about schedules and income from creating tension and distance between you and your spouse.</p>
<p>Tina is the founder of Lepage Associates, where she focuses on personal and professional relationship issues, as well as children and family therapy, and personal growth. You can find out more about Tina and her staff by visiting her website at <a href="http://www.lepageassociates.com/">LepageAssociates.com</a>, or by calling her office at 919.572.0000</p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/10/05/dont-let-your-new-job-cost-you-your-old-spouse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-82-10052009.mp3" length="13009958" type="audio/mpeg" />
		<itunes:duration>25:16</itunes:duration>
		<itunes:subtitle>Changing jobs, or even careers has become a common occurrence in today's economic climate and can be one of the most disruptive events in a ...</itunes:subtitle>
		<itunes:summary>Changing jobs, or even careers has become a common occurrence in today's economic climate and can be one of the most disruptive events in a couple's relationship. Dr. Tina Lepage returns to the show to take a look at what makes these transitions so stressful to a marriage and shares tips on how to keep anxiety about schedules and income from creating tension and distance between you and your spouse.

Tina is the founder of Lepage Associates, where she focuses on personal and professional relationship issues, as well as children and family therapy, and personal growth. You can find out more about Tina and her staff by visiting her website at LepageAssociates.com, or by calling her office at 919.572.0000</itunes:summary>
		<itunes:keywords>anxiety, marriage, podcasts, work</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Fight That Never Ends</title>
		<link>http://stayhappilymarried.com/2009/09/28/the-fight-that-never-ends/</link>
		<comments>http://stayhappilymarried.com/2009/09/28/the-fight-that-never-ends/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 16:33:03 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=449</guid>
		<description><![CDATA[When an argument is brewing, do you know exactly how it will play out before the first angry word is said? Are you constantly having the same argument over and over without ever resolving the root issue? Stephen Hawthorne joins us to examine why we avoid tackling the problems that cause us to have the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When an argument is brewing, do you know exactly how it will play out before the first angry word is said? Are you constantly having the same argument over and over without ever resolving the root issue? Stephen Hawthorne joins us to examine why we avoid tackling the problems that cause us to have the same argument repeatedly and how to open up to your spouse and resolve these conflicts once and for all.</p>
<p>Stephen has been on the faculty of Duke Medical Center since 1977 and has operated his own private practice in Durham since 1981, where he specializes in psychotherapy services for adults, and children, ranging from chronic illness and depression, to sexual dysfunction and ADHD. You can find out more about Stephen by visiting his website at <a href="http://stephenhawthornelcsw.com">StephenHawthorneLCSW.com</a> and by visiting his blog about his unique ABCTherapy at <a href="http://abctherapy.wordpress.com/">ABCTherapy.Wordpress.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/09/28/the-fight-that-never-ends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-81-09282009.mp3" length="14704286" type="audio/mpeg" />
		<itunes:duration>27:08</itunes:duration>
		<itunes:subtitle>When an argument is brewing, do you know exactly how it will play out before the first angry word is said? Are you constantly having ...</itunes:subtitle>
		<itunes:summary>When an argument is brewing, do you know exactly how it will play out before the first angry word is said? Are you constantly having the same argument over and over without ever resolving the root issue? Stephen Hawthorne joins us to examine why we avoid tackling the problems that cause us to have the same argument repeatedly and how to open up to your spouse and resolve these conflicts once and for all.

Stephen has been on the faculty of Duke Medical Center since 1977 and has operated his own private practice in Durham since 1981, where he specializes in psychotherapy services for adults, and children, ranging from chronic illness and depression, to sexual dysfunction and ADHD. You can find out more about Stephen by visiting his website at StephenHawthorneLCSW.com and by visiting his blog about his unique ABCTherapy at ABCTherapy.Wordpress.com</itunes:summary>
		<itunes:keywords>anxiety, blame, conflict, fighting, podcasts</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Did I Marry The Right Person?</title>
		<link>http://stayhappilymarried.com/2009/07/20/did-i-marry-the-right-person/</link>
		<comments>http://stayhappilymarried.com/2009/07/20/did-i-marry-the-right-person/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 20:16:37 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=393</guid>
		<description><![CDATA[Have you ever asked yourself if your spouse is the right person for you? Do you find that your marriage presents challenges you didn&#8217;t expect and wonder if you aren&#8217;t as &#8220;compatible&#8221; with your spouse as you thought? Rabbi Stephen Baars joins us to discuss why we have these feelings, what our expectations of marriage can [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Have you ever asked yourself if your spouse is the right person for you? Do you find that your marriage presents challenges you didn&#8217;t expect and wonder if you aren&#8217;t as &#8220;compatible&#8221; with your spouse as you thought? Rabbi Stephen Baars joins us to discuss why we have these feelings, what our expectations of marriage can do to influence them, and how to get back to the point of certainty you had when you first fell in love.</p>
<p>Rabbi Baars has been counseling couples on their marriages for over 20 years.  Rabbi Baars is dedicated to helping couples get on the right track to marriage success. You can find out more about Rabbi Baars seminars and lectures, as well as his book, <a href="http://www.amazon.com/Bliss-Marriage-Parenting-Rabbi-Baars/dp/1419659499/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1229959453&amp;sr=8-1">Bliss: The Marriage and Parenting Book</a>, at his website, <a href="http://www.getbliss.com/">www.GetBliss.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/07/20/did-i-marry-the-right-person/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-71-07202009.mp3" length="12919688" type="audio/mpeg" />
		<itunes:duration>25:32</itunes:duration>
		<itunes:subtitle>Have you ever asked yourself if your spouse is the right person for you? Do you find that your marriage presents challenges you didn't expect and ...</itunes:subtitle>
		<itunes:summary>Have you ever asked yourself if your spouse is the right person for you? Do you find that your marriage presents challenges you didn't expect and wonder if you aren't as "compatible" with your spouse as you thought? Rabbi Stephen Baars joins us to discuss why we have these feelings, what our expectations of marriage can do to influence them, and how to get back to the point of certainty you had when you first fell in love.

Rabbi Baars has been counseling couples on their marriages for over 20 years.  Rabbi Baars is dedicated to helping couples get on the right track to marriage success. You can find out more about Rabbi Baars seminars and lectures, as well as his book, Bliss: The Marriage and Parenting Book, at his website, www.GetBliss.com</itunes:summary>
		<itunes:keywords>anxiety, marriage, podcasts, tips</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Stand Your Ground Without Fighting</title>
		<link>http://stayhappilymarried.com/2009/07/06/stand-your-ground-without-fighting/</link>
		<comments>http://stayhappilymarried.com/2009/07/06/stand-your-ground-without-fighting/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 20:59:42 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=386</guid>
		<description><![CDATA[Do you find that personality differences between you and your spouse lead to constant arguements? Is your passive or agressive behavior fueling your spouse&#8217;s behavior as well? Liza Shaw joins us to discuss the perils of both passive and agressive behavior and how you can be assertive &#8211; voicing your opinion without being abrasive and without [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Do you find that personality differences between you and your spouse lead to constant arguements? Is your passive or agressive behavior fueling your spouse&#8217;s behavior as well? Liza Shaw joins us to discuss the perils of both passive and agressive behavior and how you can be assertive &#8211; voicing your opinion without being abrasive and without letting your spouse walk all over you.</p>
<p>Liza is a Licensed Marriage and Family Therapist and Certified Advanced Clinical Hypnotherapist with a private practice in Hickory, NC, where she specializes in couples counseling, family counseling, and grief therapy. You can find out more about Liza and her practice at <a href="http://www.powertothrive.com">PowerToThrive.com</a> &#8211; or visit <a href="http://www.powertothriveradio.com">PowerToThriveRadio.com</a> for interviews and podcasts. You can also call her office at 828.328.4673</p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/07/06/stand-your-ground-without-fighting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-69-07062009.mp3" length="16729621" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Do you find that personality differences between you and your spouse lead to constant arguements? Is your passive or agressive behavior fueling your spouse's behavior as ...</itunes:subtitle>
		<itunes:summary>Do you find that personality differences between you and your spouse lead to constant arguements? Is your passive or agressive behavior fueling your spouse's behavior as well? Liza Shaw joins us to discuss the perils of both passive and agressive behavior and how you can be assertive - voicing your opinion without being abrasive and without letting your spouse walk all over you.

Liza is a Licensed Marriage and Family Therapist and Certified Advanced Clinical Hypnotherapist with a private practice in Hickory, NC, where she specializes in couples counseling, family counseling, and grief therapy. You can find out more about Liza and her practice at PowerToThrive.com - or visit PowerToThriveRadio.com for interviews and podcasts. You can also call her office at 828.328.4673</itunes:summary>
		<itunes:keywords>anxiety, conflict, fighting, podcasts</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Love Shack: Creating A Bedroom Oasis For Romance</title>
		<link>http://stayhappilymarried.com/2009/03/09/love-shack-creating-a-bedroom-oasis-for-romance/</link>
		<comments>http://stayhappilymarried.com/2009/03/09/love-shack-creating-a-bedroom-oasis-for-romance/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 18:25:20 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[feng shui]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=260</guid>
		<description><![CDATA[Is your bedroom so cluttered or so spartan that relaxation and romance are simply impossible? Most of us are guilty of either filling up the bedroom with junk that won&#8217;t fit anywhere else, or treating it like a cold and sterile museum. Jenna Boyd joins us to cover common mistakes in bedroom organization and to share tips [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Is your bedroom so cluttered or so spartan that relaxation and romance are simply impossible? Most of us are guilty of either filling up the bedroom with junk that won&#8217;t fit anywhere else, or treating it like a cold and sterile museum. Jenna Boyd joins us to cover common mistakes in bedroom organization and to share tips and simple changes you can make today to turn your bedroom into a stress-free haven for intimacy and romance.</p>
<p>Jenna is a certified practitioner of Feng Shui, a member of the National Association of Professional Organizers, and contributor to PINK Magazine. You can find out more about Jenna at <a href="http://www.elementsofharmony.com">ElementsOfHarmony.com</a> or by calling her office at 919.757.2732</p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/03/09/love-shack-creating-a-bedroom-oasis-for-romance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-52-03092009.mp3" length="11735993" type="audio/mpeg" />
		<itunes:duration>24:26</itunes:duration>
		<itunes:subtitle>Is your bedroom so cluttered or so spartan that relaxation and romance are simply impossible? Most of us are guilty of either filling up the ...</itunes:subtitle>
		<itunes:summary>Is your bedroom so cluttered or so spartan that relaxation and romance are simply impossible? Most of us are guilty of either filling up the bedroom with junk that won't fit anywhere else, or treating it like a cold and sterile museum. Jenna Boyd joins us to cover common mistakes in bedroom organization and to share tips and simple changes you can make today to turn your bedroom into a stress-free haven for intimacy and romance.

Jenna is a certified practitioner of Feng Shui, a member of the National Association of Professional Organizers, and contributor to PINK Magazine. You can find out more about Jenna at ElementsOfHarmony.com or by calling her office at 919.757.2732</itunes:summary>
		<itunes:keywords>anxiety, feng shui, house, intimacy, news, podcasts, sex, stress, tips</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Managing The Monkey Mind</title>
		<link>http://stayhappilymarried.com/2009/02/16/managing-the-monkey-mind/</link>
		<comments>http://stayhappilymarried.com/2009/02/16/managing-the-monkey-mind/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 20:14:54 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=244</guid>
		<description><![CDATA[Whether it&#8217;s picking up the kids, checking email on the blackberry, obsessing over a conversation at work last week, or worrying about what to do for dinner tonight &#8211; we&#8217;re all trying to do 100 things at once. It&#8217;s tempting to stay busy in an effort to feel productive, but what if all of this [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Whether it&#8217;s picking up the kids, checking email on the blackberry, obsessing over a conversation at work last week, or worrying about what to do for dinner tonight &#8211; we&#8217;re all trying to do 100 things at once. It&#8217;s tempting to stay busy in an effort to feel productive, but what if all of this busyness is really causing more stress and anxiety?</p>
<p>Dr. Suzan Wasik joins us to talk about what happens to our quality of life when our minds are cluttered with everything and nothing at the same time, the impact that has on our relationships &#8211; especially marriage, and what you can do to keep your mind clutter free while getting more done and making your relationship with your spouse a top priority.</p>
<p>You can find out a lot more about Suzan at the Carolina Care and Counseling website, at <a href="http://www.carolinacareinc.com">CarolinaCareInc.com</a>, or by calling the office at 919.676.1497. There is also a lot of great information at the SOMA Consulting website, where she offers small group workshops, organizational consulting, and retreats - <a href="http://www.managingthemonkeymind.com">ManagingTheMonkeyMind.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/02/16/managing-the-monkey-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-49-02162009.mp3" length="12815253" type="audio/mpeg" />
		<itunes:duration>25:08</itunes:duration>
		<itunes:subtitle>Whether it's picking up the kids, checking email on the blackberry, obsessing over a conversation at work last week, or worrying about what to do ...</itunes:subtitle>
		<itunes:summary>Whether it's picking up the kids, checking email on the blackberry, obsessing over a conversation at work last week, or worrying about what to do for dinner tonight - we're all trying to do 100 things at once. It's tempting to stay busy in an effort to feel productive, but what if all of this busyness is really causing more stress and anxiety?

Dr. Suzan Wasik joins us to talk about what happens to our quality of life when our minds are cluttered with everything and nothing at the same time, the impact that has on our relationships - especially marriage, and what you can do to keep your mind clutter free while getting more done and making your relationship with your spouse a top priority.

You can find out a lot more about Suzan at the Carolina Care and Counseling website, at CarolinaCareInc.com, or by calling the office at 919.676.1497. There is also a lot of great information at the SOMA Consulting website, where she offers small group workshops, organizational consulting, and retreats - ManagingTheMonkeyMind.com</itunes:summary>
		<itunes:keywords>anxiety, news, podcasts, stress, tips</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Arranging Your Space to Improve Your Marriage</title>
		<link>http://stayhappilymarried.com/2009/02/02/arranging-your-space-to-improve-your-marriage/</link>
		<comments>http://stayhappilymarried.com/2009/02/02/arranging-your-space-to-improve-your-marriage/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 17:04:38 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[feng shui]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=233</guid>
		<description><![CDATA[Is your living space having a negative impact on your relationship? Many couples would not think that the home environment itself can have an effect on marital bliss, but Jenna Boyd and Susan Orenstein, Ph.D. join us to discuss how clutter, color, and emotional distractions can create stress and tension that robs your marriage of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Is your living space having a negative impact on your relationship? Many couples would not think that the home environment itself can have an effect on marital bliss, but Jenna Boyd and Susan Orenstein, Ph.D. join us to discuss how clutter, color, and emotional distractions can create stress and tension that robs your marriage of intimacy.</p>
<p>Susan is a licensed Psychologist with offices in Cary, NC and Chapel Hill, NC and you can find out more about her practice by visiting her website at <a href="http://www.orensteinsolutions.com">OrensteinSolutions.com</a> or calling her office at 919.654.7311</p>
<p>Jenna is a certified practitioner of Feng Shui, a member of the National Association of Professional Organizers, and contributor to PINK Magazine. You can find out more about Jenna at <a href="http://www.elementsofharmony.com">ElementsOfHarmony.com</a> or by calling her office at 919.757.2732</p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/02/02/arranging-your-space-to-improve-your-marriage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-47-02022009.mp3" length="10952104" type="audio/mpeg" />
		<itunes:duration>22:48</itunes:duration>
		<itunes:subtitle>Is your living space having a negative impact on your relationship? Many couples would not think that the home environment itself can have an effect ...</itunes:subtitle>
		<itunes:summary>Is your living space having a negative impact on your relationship? Many couples would not think that the home environment itself can have an effect on marital bliss, but Jenna Boyd and Susan Orenstein, Ph.D. join us to discuss how clutter, color, and emotional distractions can create stress and tension that robs your marriage of intimacy.

Susan is a licensed Psychologist with offices in Cary, NC and Chapel Hill, NC and you can find out more about her practice by visiting her website at OrensteinSolutions.com or calling her office at 919.654.7311

Jenna is a certified practitioner of Feng Shui, a member of the National Association of Professional Organizers, and contributor to PINK Magazine. You can find out more about Jenna at ElementsOfHarmony.com or by calling her office at 919.757.2732</itunes:summary>
		<itunes:keywords>anxiety, feng shui, house, podcasts, stress, tips</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Sexual Incompatibility</title>
		<link>http://stayhappilymarried.com/2009/01/26/sexual-incompatibility/</link>
		<comments>http://stayhappilymarried.com/2009/01/26/sexual-incompatibility/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 18:31:33 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=231</guid>
		<description><![CDATA[Every marriage faces issues where one or both partners feel frustrated with the level of intimacy in the relationship, but these incompatibility problems can create bigger difficulties when spouses feel like they can&#8217;t bring up the topic with their partners. Dr. Katrina Kuzyszyn joins us to discuss how you can bring up issues of sexual [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Every marriage faces issues where one or both partners feel frustrated with the level of intimacy in the relationship, but these incompatibility problems can create bigger difficulties when spouses feel like they can&#8217;t bring up the topic with their partners. Dr. Katrina Kuzyszyn joins us to discuss how you can bring up issues of sexual incompatibility with your spouse without creating a sense of pressure or rejection from either partner.</p>
<p>Katrina holds a Masters degree in Forensic Psychology, a Doctorate in Clinical Psychology, and has been practicing for over 9 years. Katrina practices with Lepage Associates in Durham, NC and can be reached at 919.572.0000, or by visiting <a href="http://lepageassociates.com">LepageAssociates.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/01/26/sexual-incompatibility/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-46-01262009.mp3" length="11168227" type="audio/mpeg" />
		<itunes:duration>23:15</itunes:duration>
		<itunes:subtitle>Every marriage faces issues where one or both partners feel frustrated with the level of intimacy in the relationship, but these incompatibility problems can create ...</itunes:subtitle>
		<itunes:summary>Every marriage faces issues where one or both partners feel frustrated with the level of intimacy in the relationship, but these incompatibility problems can create bigger difficulties when spouses feel like they can't bring up the topic with their partners. Dr. Katrina Kuzyszyn joins us to discuss how you can bring up issues of sexual incompatibility with your spouse without creating a sense of pressure or rejection from either partner.

Katrina holds a Masters degree in Forensic Psychology, a Doctorate in Clinical Psychology, and has been practicing for over 9 years. Katrina practices with Lepage Associates in Durham, NC and can be reached at 919.572.0000, or by visiting LepageAssociates.com</itunes:summary>
		<itunes:keywords>anxiety, intimacy, podcasts, sex</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Indecision: It Can Kill Your Marriage</title>
		<link>http://stayhappilymarried.com/2009/01/12/indecision-it-can-kill-your-marriage/</link>
		<comments>http://stayhappilymarried.com/2009/01/12/indecision-it-can-kill-your-marriage/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 22:25:16 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=218</guid>
		<description><![CDATA[Making big (or even small) decisions can often be tough &#8211; the responsibility and conflict it can bring are issues that can&#8217;t be taken lightly, but living in a perpetual state of &#8220;maybe&#8221; can harm both you and your relationship. Dr. Stephen Frueh joins us to discuss the importance of knowing the &#8220;yes&#8221;s and &#8220;no&#8221;s [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Making big (or even small) decisions can often be tough &#8211; the responsibility and conflict it can bring are issues that can&#8217;t be taken lightly, but living in a perpetual state of &#8220;maybe&#8221; can harm both you and your relationship. Dr. Stephen Frueh joins us to discuss the importance of knowing the &#8220;yes&#8221;s and &#8220;no&#8221;s in your relationship.</p>
<p>You can find out more about Stephen&#8217;s practice, as well as a schedule of his upcoming events at <a href="http://www.withtheserings.com/">WithTheseRings.com</a>. Be sure to visit <a href="http://www.marriageconversation.com/">MarriageConversation.com</a> to read his latest articles and listen to his podcast and check out his book <a href="http://www.amazon.com/gp/product/159932038X?ie=UTF8&amp;tag=stayhappmarr-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=159932038X">With These Rings, Volume 1: A New Look at Marriage</a></p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2009/01/12/indecision-it-can-kill-your-marriage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-44-01122008.mp3" length="15766184" type="audio/mpeg" />
		<itunes:duration>32:50</itunes:duration>
		<itunes:subtitle>Making big (or even small) decisions can often be tough - the responsibility and conflict it can bring are issues that can't be taken lightly, ...</itunes:subtitle>
		<itunes:summary>Making big (or even small) decisions can often be tough - the responsibility and conflict it can bring are issues that can't be taken lightly, but living in a perpetual state of "maybe" can harm both you and your relationship. Dr. Stephen Frueh joins us to discuss the importance of knowing the "yes"s and "no"s in your relationship.

You can find out more about Stephen's practice, as well as a schedule of his upcoming events at WithTheseRings.com. Be sure to visit MarriageConversation.com to read his latest articles and listen to his podcast and check out his book With These Rings, Volume 1: A New Look at Marriage</itunes:summary>
		<itunes:keywords>anxiety, books, conflict, marriage, news</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Are the Holidays Stressing Your Marriage?</title>
		<link>http://stayhappilymarried.com/2008/11/24/are-the-holidays-stressing-your-marriage/</link>
		<comments>http://stayhappilymarried.com/2008/11/24/are-the-holidays-stressing-your-marriage/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 16:17:58 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=190</guid>
		<description><![CDATA[Does the upcoming holiday season leave you feeling more anxious than thankful? Dealing with families, money concerns and more can be very overwhelming. How do you juggle everything without losing your head? Is it even possible? Dr. Kim Kimberling joins us to share some helpful tips on keeping yourself and your spouse sane during the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Does the upcoming holiday season leave you feeling more anxious than thankful? Dealing with families, money concerns and more can be very overwhelming. How do you juggle everything without losing your head? Is it even possible? Dr. Kim Kimberling joins us to share some helpful tips on keeping yourself and your spouse sane during the hectic holiday season.</p>
<p>Dr. Kimberling has been a professional counselor for over twenty years. He is President and co-founder of Family Christian Counseling in Oklahoma City. He offers the extremely popular Prep for Marriage classes which you can learn more about at <a href="http://www.prepformarriage.com">PrepForMarriage.com</a> &#8211;  You can also check out his latest book ‘Living the Marriage of a Lifetime’ and hear what he has to say on his blog.</p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2008/11/24/are-the-holidays-stressing-your-marriage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-38-11242008.mp3" length="21168784" type="audio/mpeg" />
		<itunes:duration>22:03</itunes:duration>
		<itunes:subtitle>Does the upcoming holiday season leave you feeling more anxious than thankful? Dealing with families, money concerns and more can be very overwhelming. How do ...</itunes:subtitle>
		<itunes:summary>Does the upcoming holiday season leave you feeling more anxious than thankful? Dealing with families, money concerns and more can be very overwhelming. How do you juggle everything without losing your head? Is it even possible? Dr. Kim Kimberling joins us to share some helpful tips on keeping yourself and your spouse sane during the hectic holiday season.

Dr. Kimberling has been a professional counselor for over twenty years. He is President and co-founder of Family Christian Counseling in Oklahoma City. He offers the extremely popular Prep for Marriage classes which you can learn more about at PrepForMarriage.com -  You can also check out his latest book ‘Living the Marriage of a Lifetime’ and hear what he has to say on his blog.</itunes:summary>
		<itunes:keywords>anxiety, holidays, marriage, stress</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Coping With the Fallout of Post-Traumatic Stress</title>
		<link>http://stayhappilymarried.com/2008/11/17/coping-with-the-fallout-of-post-traumatic-stress/</link>
		<comments>http://stayhappilymarried.com/2008/11/17/coping-with-the-fallout-of-post-traumatic-stress/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 22:27:29 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://stayhappilymarried.com/?p=186</guid>
		<description><![CDATA[Are issues of past trauma or present anxiety causing conflict in your relationship?  Whether it comes from obvious sources, like military deployment and sexual abuse, or is a side effect of more subtle traumas like put-downs, verbal abuse and neglect, the deep-seated anxiety and stress related issues can manifest themselves as problems with communication and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Are issues of past trauma or present anxiety causing conflict in your relationship?  Whether it comes from obvious sources, like military deployment and sexual abuse, or is a side effect of more subtle traumas like put-downs, verbal abuse and neglect, the deep-seated anxiety and stress related issues can manifest themselves as problems with communication and arguments about lifestyle.</p>
<p>Bonnie Gilliom joins us to discuss both large traumas and easily overlooked sources of anxiety for a spouse, as well as discussing the stressful effects of the current economic climate on marriage and what impact different parenting styles can have on a couple.</p>
<p>To find out more about the counseling services Bonnie offers in her Chapel Hill  office, as well as more information about the EMDR technique discussed on the show, visit her website at <a href="http://www.bonniegilliom.com">BonnieGilliom.com</a>, or call her office at (919) 636-0994. You can also visit the Eye Movement Desensitization Reprocessing Institute at <a href="http://www.emdr.com">www.emdr.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://stayhappilymarried.com/2008/11/17/coping-with-the-fallout-of-post-traumatic-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://media.libsyn.com/media/rosen/SHM-37-11172008.mp3" length="24823046" type="audio/mpeg" />
		<itunes:duration>25:51</itunes:duration>
		<itunes:subtitle>Are issues of past trauma or present anxiety causing conflict in your relationship?  Whether it comes from obvious sources, like military deployment and sexual abuse, ...</itunes:subtitle>
		<itunes:summary>Are issues of past trauma or present anxiety causing conflict in your relationship?  Whether it comes from obvious sources, like military deployment and sexual abuse, or is a side effect of more subtle traumas like put-downs, verbal abuse and neglect, the deep-seated anxiety and stress related issues can manifest themselves as problems with communication and arguments about lifestyle.

Bonnie Gilliom joins us to discuss both large traumas and easily overlooked sources of anxiety for a spouse, as well as discussing the stressful effects of the current economic climate on marriage and what impact different parenting styles can have on a couple.

To find out more about the counseling services Bonnie offers in her Chapel Hill  office, as well as more information about the EMDR technique discussed on the show, visit her website at BonnieGilliom.com, or call her office at (919) 636-0994. You can also visit the Eye Movement Desensitization Reprocessing Institute at www.emdr.com</itunes:summary>
		<itunes:keywords>anxiety, conflict, military, news</itunes:keywords>
		<itunes:author>Stay Happily Married</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
	</channel>
</rss>
