advice

Have you ever wondered if there was some secret to a happy life and blissful relationship? We have the answers you’ve been looking for. We spend a large portion of our lives dating and trying to find the person that matches us perfect; someone who we’d be willing to share the rest of our live with. We put so much effort into getting this process right because it is such an important part of our life and our future. Dr. Tami Kulbatski believes that a strong relationship with a significant other is the single most noteworthy contributor to our happiness and life satisfaction. Her insight and tips will help increase the level of positivity in any relationship.

Dr. Kulbatski holds a Doctorate in Clinical Psychology and is registered with the College of Psychologists of Ontario. Dr. Tami Kulbatski runs a successful private practice in Toronto, Canada and she is the founder and director of the Toronto Centre for Positive Psychology. In her private practice, Dr. Kulbatski provides psychotherapeutic treatment for a diverse range of clients, including couples, individuals and adolescents.  Through her Centre, Dr. Tami provides evidence-based courses, lectures, seminars, and workshops to enhance people’s movement towards a greater well-being and happier, more fulfilled life. Dr. Kulbatski recently published a book called “Ten Commandments for Couples, which is available on Amazon. In her interview, Dr. Kulbatski reveals how to get a free sample of one of her 10 Commandment contributions from her book.

To find out more about Dr. Tami Kulbatski you can visit her website. For more information about the Toronto Centre for Positive Psychology please visit them online or call 416-708-7022 for an appointment. To get daily tips on increasing the level of happiness in your relationship you can “Like” the Toronto Centre for Positive Psychology on Facebook.

Are your intimacy issues to blame for those extra pounds that you’ve put on? We’ve heard of couples who begin to pack on the pounds when they are in a committed relationship and feel comfortable with each other, but there may be an underlying reason to this new weight gain. Our guest today will let us in on how the ups and downs of our relationships can effect our eating habits, as well as how to prevent those unnecessary binges.

Karen Koenig is an expert on the psychology of eating. For over 30 years Karen has been working to help troubled eaters, who have been stuck in a cycle of dieting and bingeing, to break free and access a healthier lifestyle that will keep them at a healthy weight for life. Karen has a double Master’s in Education and Social Work. Karen is the international  author of four books that focus on eating and weight, including Nice Girls Finish Fat, The Rules of “Normal” Eating, The food and Feelings Workbook, as well as What Every Therapist Needs to Know about Treating Eating and Weight Issues. Karen’s free Facebook app, called APPetite, will be available this online this month. Karen also moderates a Yahoo Food and Feelings board, as well as a weekly blog for Gurze books.

Is human nature to blame for your lackluster relationship? Sometimes we get so preoccupied with the hustle and bustle around us that we forget we are only human. We too are animals at the base of it all. The innate instincts that we all possess can do anything from save our life to end our relationship. Our guest today has insight into how things like our brain activity and physiological functions can affect our relationship.

Chad Jordan, of Systemic Health Resources in Raleigh, NC, has been working to help couples in a different way then most other psychological professionals. Chad works with the psychological and relational resources that emphasize the interconnected nature of the human condition. Chad is a North Carolina native having received his Bachelor’s in Psychology from UNC and his Master’s in Marriage and Family Therapy from Appalachian State. To find out more about Chad Jordan and Systemic Health Resources you can visit their website at or call 1-800-755-6309 for an appointment.