Does the upcoming holiday season leave you feeling more anxious than thankful? Dealing with families, money concerns and more can be very overwhelming. How do you juggle everything without losing your head? Is it even possible? Dr. Kim Kimberling joins us to share some helpful tips on keeping yourself and your spouse sane during the hectic holiday season.
Dr. Kimberling has been a professional counselor for over twenty years. He is President and co-founder of Family Christian Counseling in Oklahoma City. He offers the extremely popular Prep for Marriage classes which you can learn more about at PrepForMarriage.com – You can also check out his latest book ‘Living the Marriage of a Lifetime’ and hear what he has to say on his blog.
Standard Podcast [22:03m]:
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Are issues of past trauma or present anxiety causing conflict in your relationship? Whether it comes from obvious sources, like military deployment and sexual abuse, or is a side effect of more subtle traumas like put-downs, verbal abuse and neglect, the deep-seated anxiety and stress related issues can manifest themselves as problems with communication and arguments about lifestyle.
Bonnie Gilliom joins us to discuss both large traumas and easily overlooked sources of anxiety for a spouse, as well as discussing the stressful effects of the current economic climate on marriage and what impact different parenting styles can have on a couple.
To find out more about the counseling services Bonnie offers in her Chapel Hill office, as well as more information about the EMDR technique discussed on the show, visit her website at BonnieGilliom.com, or call her office at (919) 636-0994. You can also visit the Eye Movement Desensitization Reprocessing Institute at www.emdr.com
Standard Podcast [25:51m]:
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